mhelskey

Monday, May 26, 2008

Learning to Laugh...

-Rick Warren:A relaxed attitude lengthens a man’s life. Proverbs 14:30 (LB) Did you know that people who laugh live longer? It’s true. Proverbs 14:30 says, “A relaxed attitude lengthens a man’s life.” (LB)
-Humor is an amazing thing. It’s a tension dissolver. It’s an antidote to anxiety. It’s just like a tranquilizer, but without any troublesome side-effects. And it’s free! You don’t even need a prescription.
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-Laughter is life’s shock absorber. If you want to have less stress in your life, learn to laugh at your circumstances.

ehem...
Even God loves to Joke,thats why he lives forever ,
that was the saying;

-Laughter is a instant stress reliever, even at work you also need to laugh..
like me,, its proven,,I often laugh,because it relieves the pressure of my work,makes me in good mood, relax my mind,makes me feel good, and develops my sense of humor and connect you to others there many benefits of Good Laugh.

-In Health :
Laughter decreases stress hormones and increases infection fighting antibodies. It increases our attentiveness, heart rate, and pulse.
A Good Laugh reduce my stress , lower the blood pressure to others who have High Blood problems, and good for the heart.

So try to laugh its Free,
mhelskey. :)